This turned out to be my favourite photograph for the story. Again using '“Where Is My Heart?” as the surface, palm fronds for texture along with fresh berries and sprouts, it came together beautifully. I made the smoothie moments before I took the shot - setting up the glasses in position first. I love the layering of the ingredients in the glasses. The gold metal straw is from one of my favourite cafes in Sydney, Orchard St Cafe.
As I’ve been writing this post I’ve realised, with the exception of the nasal rinse, that I’ve been incorporating these rituals each morning since this shoot. The smoothie is something I’ve been making for some time, an incredibly healing recipe created by Midnight Blue, and I’ve been walking most mornings, along the water, after dropping Laly off at school. The dry brushing is a new addition since the shoot, and I strive to do 20 minutes of meditation each day. Self massage is also something I’ve done for many years. So yes, I would agree that these are a wonderful way to start your day the Ayurvedic way!
For more information, check out Happinez, Nummer 3 2019 along with Holy Happy Belly by Bianca Fabrie.
With love,
Pia xx
Photography & Styling: Pia Jane Bijkerk
Magazine: Happinez, Nummer 3 2019